When gastritis meets SIBO…
In our intestinal tract, including our stomach, we have a mucosal layer there, that acts as a protective barrier against harmful pathogens, and specifically in the stomach it protects the lining from the damaging effects of your stomach acid.
This is a simple, quick recipe for your busy week days! It’s low fodmap, gluten-free and vegan. Share with your friends!
Read MoreDo you see your doctor every year only to hear that everything on your recent lab work is “normal”, but you still feel like cr*p?
I hear this a lot from people looking for help. Remember, through a functional medicine lens, I am seeing you as a unique individual and with understanding that conventional reference ranges are a statistical norm across a regional population that is not necessarily healthy.
Relationships + SIBO (watch short video here)
Relationships can make or break a self-healing journey. I have seen this in my personal life and in my practice. My clients who have a loving home life with a supportive spouse or partner, family members and friends in a tight community, almost always do better on their journey. They see more success in their self-healing. Those that are alone or have not-so-supportive relationship dynamics take longer.
Read MoreIn early 2017, I was working with a functional medicine practitioner and my SIBO improved a lot.
I felt like I had finally found the solution I had been looking for and as you can imagine, I was VERY happy about it.
To all my lovelies for self-love Monday!
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