Continuing our theme from August into this week—stress management.
Here are 3 more daily hacks to reduce your stress levels and increase your parasympathetic nervous system state.
When gastritis meets SIBO…
In our intestinal tract, including our stomach, we have a mucosal layer there, that acts as a protective barrier against harmful pathogens, and specifically in the stomach it protects the lining from the damaging effects of your stomach acid.