Think your mindset has nothing to do with your gut health?

Think your mindset has nothing to do with your gut health? 

Think again. 

Chronic stress, negative thinking, and feeling stuck in your healing journey can all wreak havoc on your digestive system.

When you start working on your mental health alongside your physical health, the changes are massive. It’s about empowering yourself to heal from the inside out.

Let’s flip the script on how you think about healing. Start with this:

 'I am not my SIBO. My body is capable of self-healing.’

One thing I do for my clients is provide a summary of our session together and it always includes a section for positive affirmations. Remember: Our body hears everything we think & say… so make it count!