Nervous System + Stress = Gut Freeze

Nervous System + Stress = Gut Freeze

Even low-grade or subconscious stress (not necessarily emotional meltdowns) can shut down motility. The gut is wired directly into your nervous system via the vagus nerve, so if your body perceives a threat—hello emails, deadlines, or even overexercising—it can halt peristalsis (the wave-like motion that moves things through your intestines).

You can be calm on the outside but still have an overactivated sympathetic nervous system underneath it all.

Your gut doesn’t need more noise. It needs rhythm.

You need a reset. And I made one for you.

The Gut Reboot Rhythm - For women with SIBO who want consistency without obsession.

Grab it now - your gut will thank you. Click HERE to get started.

Jen Yundt Coles