The Hidden Cost of Pushing Through

How many times have you ignored your body?

You push through the fatigue. You pretend the bloating is “normal.” You mask the brain fog with coffee. You tell yourself, “I’ll deal with it later.”

But here’s the truth: every time you push through, your body pays.

Gut imbalances like SIBO silently drain your energy. They force your system to fight on the inside, even as you keep up appearances on the outside. It’s like driving with the gas light on- eventually, you stall.

And yet, I hear it so often: “It’s just stress. Everyone’s tired.”

No. Everyone is not this tired. Fatigue and brain fog are red flags, not your new normal.

Your energy is your greatest asset. Protect it. Don’t waste it on firefighting your gut when you could be living fully.

Ready to stop pushing through and start restoring? Grab my Energy Advantage Guide and learn how to get your spark back. HERE

Jen Yundt Coles