Why energy doesn’t come back just because digestion improves

Better digestion doesn’t automatically equal better energy.

That’s the part no one explains.

Energy returns when your body can:
• absorb nutrients efficiently
• reduce inflammatory noise
• convert fuel into usable power

This is cellular work - not willpower.

If mitochondria are under-resourced or inflamed, no amount of “clean living” restores vitality.

This is why some people eat well, sleep enough, and still feel flat.

Real momentum shows up when:
• digestion is efficient
• inflammation quiets
• the nervous system feels safe enough to produce energy

Healing isn’t about eliminating what’s wrong - it’s about fueling what’s next.

If you want a strategic reset that looks at the whole system, not just symptoms, a SIBO VIP Day can help clarify exactly where your energy is being lost - and how to get it back.

Jen Yundt Coles