If You're Rebuilding Your Gut, You Need Data

I don’t guess.

I track.

If you’re rebuilding your gut, your hormones, your energy - you need data on the system driving all of it:

  • Your nervous system.

  • HRV.

  • Sleep depth.

  • Resting heart rate.

  • Body temperature trends.

  • Hormonal cycles.

When those shift, your gut shifts.

I use the Oura Ring personally because it gives me objective insight into:

• Autonomic regulation
• Recovery capacity
• Inflammation patterns
• Hormonal fluctuations
• Readiness vs. overreach

When HRV drops, digestion follows.
When sleep tanks, motility slows.
When recovery improves, everything stabilizes.

This isn’t just biohacking.

It’s strategic physiology.

I have added Oura to my Fullscript portal so it integrates cleanly into your clinical care. There’s currently a 10% discount available to YOU as a member of my community… the offer will pop up on your screen once you’re logged in.

I do not receive a commission for this.
I recommend it because it works.

If you’re serious about healing at the level of systems - not just symptoms - this is a powerful tool.

Access my Fullscript portal and your discount HERE

Data removes guesswork, my friend.

- Jen

Jen Yundt Coles